Longevity 1100 Words You Need Week 25 Day 4

Longevity 1100 Words You Need

Longevity 1100 Words You Need

/lɒnˈdʒev.ə.ti/ (noun)

living for a long time, life expectancy, life span, long life, long duration of life, permanence, durability, endurance, stability

Consuming a wide variety of plant foods, such as fruits, vegetables, nuts, seeds, whole grains, and beans, may decrease disease risk and promote longevity.

A recent study reports that longevity is likely linked to regular sleeping patterns, such as going to bed and waking up around the same time each day.

Source: https://www.healthline.com/

Antonym: early grave

Adjective: longevous

Farsi: طور عمر، دیرپایی