English Documentary on Heart with Transcript, illustrated flashcards and a podcast for IELTS & TOEFL candidates to practice listening and vocabulary
Source of documentary: National Geographic YouTube Channel
Human heart
The heart pumps blood throughout the body, carrying oxygen and nutrients to every cell. It’s this circulation of blood that is vital to sustaining life.
Structure of heart
The heart is an organ made up of several tough layers of muscle. The pericardium is the thin layer that covers the exterior, while the endocardium lines the inside walls.
Four chambers and valves of heart
The heart is divided into four chambers, two upper and two lower. The upper chambers known as the atrium receive blood coming into the heart. The lower chambers are the ventricles that pump blood out.
Between each chamber are valves that open and close and help keep the blood moving. They are the tricuspid, mitral, pulmonary and aortic valves.
Pumping cycle of heart
A pumping cycle starts when oxygen depleted blood returns to the heart after circulating throughout the body. The blood enters through the right atrium before flowing to the right ventricle. It’s then pumped to the lungs via the pulmonary arteries. There, blood is rejuvenated by air that’s breathed in.
The oxygen rich blood returns to the heart through the left atrium where it goes to the left ventricle. Then, by way of the aorta artery, the fresh blood is pumped throughout the body before the process repeats itself. That process happens with every heartbeat, and it’s relentless.
Heartbeats and their abnormalities
The heart beats 100,000 times a day, 40 million times a year, and up to three billion times over an average lifespan. But there are conditions that can disrupt the heartbeat and that normality. They can range from myocardial infarction or heart attack to heart disease and hypertension. In contrast, exercise and emotional excitement can also have an impact on a person’s heartbeat.
Circulatory system
The various blood vessels that comprise the circulatory system are a network of veins, arteries and capillaries that span over 60,000 miles throughout the body, and the heart is the pump at the center of it.
Heart is a really important thing to us and it works so cool that the upper chambers named Aterium receive blood and the lower chambers named Ventricels pump out blood.
You’re right, Soroosh. Most of the time, we take it for granted that our heart is down there beating like a delicate clock. This is because heartbeat is an involuntary activity and we are not aware of it.
The heart of the human being is to me, of the most incredible parts of the body. It is a small-sized muscle (almost as big as someone’s fist) and it beats an average of 100,000 times a day for our entire lives. I believe it’s somehow impossible to understand its true incredibleness.
Unlike our brain, human’s heart is not fundamentally different from other mammals. However, it doesn’t mean our sophisticated brain shall not take care of our fragile heart.