English Presentation on Healthy Lifestyle and Well-being

Listen to this English presentation on how to lead a healthy lifestyle to achieve happiness and well-being given by LELB Society's students to practice speaking. Join our students to give presentations in English and receive professional feedback. English Presentation on Healthy Lifestyle https://www.youtube.com/watch?v=M4RhvmOoL6E&t=195s Reading Practice on Healthy Lifestyle and Well-being Hydration and Well-being Staying well-hydrated is crucial for maintaining overall health and a strong sense of well-being. Proper hydration supports essential bodily functions, including temperature regulation, digestion, and cognitive performance. Dehydration, even at mild levels, can lead to fatigue, headaches, and difficulty concentrating, which can negatively impact mood and productivity. ...