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Eupepsia Definition in Context with Images & Examples

Eupepsia definition in context with images and real examples

/juːˈpepʃə, -siə/ (noun)

Eupepsia definition

(a medical term) referring to good or efficient digestion

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Eupepsia in context

Good foods to help your digestion and guarantee eupepsia

To avoid problems such as constipation, heartburn and symptoms of irritable bowel syndrome (IBS), it’s important to eat the right foods. Here’s a tummy friendly diet to aim for.

Fill up on fiber to prevent constipation. It’s a good idea to try to eat more fiber or roughage, as most people in the UK do not get enough. A diet rich in fiber can help digestion and prevent constipation.

Aim for the recommended dietary intake of 30g of fiber a day.

For a healthy bowel, you need fiber from a variety of sources, such as:

  • wholemeal bread
  • brown rice
  • fruit and veg
  • beans
  • oats

Source of context: https://www.nhs.uk/

Antonym

dyspepsia

Parts of speech

Adjective: eupeptic

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