Overcome Negative Thoughts – Learn English to Live Better

Overcome negative thoughts Overcome negative thoughts - practice listening with a podcast and reading with selected passages on stopping negativity - Learn English to Live Better series on LELB Society https://www.youtube.com/watch?v=UAwcCjCzPks Physically Throw Them Away It may sound crazy, but clearing your head of a nagging thought could be as easy as writing it down on a piece of paper—and tossing it in the trash, according to a 2012 Ohio State University study. People who wrote down negative things about their bodies and then threw them away had a more positive self image a few minutes later, compared to those ...