Thriving in life: Success and happiness tips in both English and Persian with great resources enriched with multimedia, videos, and discussion forums
Strategic ways to practice positive affirmations daily can help pessimists and overly critical people reframe their thoughts and build healthier self-beliefs. If you tend to dwell on what’s wrong or often criticize yourself harshly, practicing affirmations may feel awkward or even fake at first. But when done with intention and strategy, daily affirmations can gradually …
If you suffer from anxiety or hypersensitivity, the right breathing technique can bring immediate relief and long-term emotional stability. This article introduces diaphragmatic breathing, also known as deep belly breathing, as the best breathing method to calm your nervous system. Designed for people with anxiety disorders or sensory processing sensitivity, this simple technique uses controlled …
Navigating interviews can be daunting, but with the right preparation, you can confidently excel in any interview scenario. Whether you’re facing a job interview, an academic assessment like IELTS, or any other type of interview, these top 7 tips will help you shine. Mastering these strategies will not only boost your performance but also leave …
As we step into 2025, it’s the perfect time to reflect on past achievements and set new goals for personal growth. This year, embrace transformative resolutions that can lead to lasting positive changes in your life. From adopting healthier habits to nurturing meaningful relationships, our guide covers the top resolutions that will inspire and motivate …
کتاب چه کسی پنیر مرا جابجا کرد؟ نوشته اسپنسر جانسون، یک داستان کوتاه و نمادین برای بررسی نحوه برخورد انسانها با تغییرات در زندگی و کار می باشد. این کتاب با زبان ساده در قالب یک داستان تمثیلی، پیامهای عمیقی درباره انطباق با تغییر و یافتن فرصتها در دل چالشها ارائه می دهد. نسخه انگلیسی …