Free Time IELTS Listening and Reading Practice
Free Time IELTS Listening and Reading Practice
Selected Text (below 500 words)
Source: https://www.lifehack.org/
10 Productive Ways to Use Your Free Time
- Reading file. Clip magazine articles or print out good articles or reports for reading later, and keep them in a folder marked “Reading File”. Take this wherever you go, and any time you have a little chunk of time, you can knock off items in your Reading File. Keep a reading file on your computer (or in your bookmarks), for quick reading while at your desk (or on the road if you’ve got a laptop).
- Goal time. Take 10 minutes to think about your goals, personal and professional. If you don’t have a list of goals, start on one. If you’ve got a list of goals, review them. Write down a list of action steps you can take over the next couple of weeks to make these goals a reality. What action step can you do today? The more you focus on these goals, and review them, the more likely they will come true.
- Brainstorm ideas. Another favorite of mine if I just have 5 minutes — I’ll break out my pocket notebook, and start a brainstorming list for a project or article. Whatever you’ve got coming up in your work or personal life, it can benefit from a brainstorm. And that doesn’t take long.
- Exercise. Never have time to exercise? 10 minutes is enough to get off some pushups and crunches. Do that 2-3 times a day, and you’ve got a fit new you.
- Meditate. You don’t need a yoga mat to do this. Just do it at your desk. Focus on your breathing. A quick 5-10 minutes of meditation (or even a nap) can be tremendously refreshing.
- Research. This is a daunting task for me. So I do it in little spurts. If I’ve only got a few minutes, I’ll do some quick research and take some notes. Do this a few times, and I’m done!
- Outline. Similar to brainstorming, but more formal. I like to do an outline of a complicated article, report or project, and it helps speed things along when I get to the actual writing. And it only takes a few minutes.
- Get prepped. Outlining is one way to prep for longer work, but there’s a lot of other ways you can prep for the next task on your list. You may not have time to actually start on the task right now, but when you come back from your meeting or lunch, you’ll be all prepped and ready to go.
- Be early. Got some spare time before a meeting? Show up for the meeting early. Sure, you might feel like a chump sitting there alone, but actually people respect those who show up early. It’s better than being late (unless you’re trying to play a power trip or something, but that’s not appreciated in many circles).
- Log. If you keep a log of anything, a few spare minutes is the perfect time to update the log. Actually, the perfect time to update the log is right after you do the activity (exercise, eat, crank a widget), but if you didn’t have time to do it before, your 5-minute break is as good a time as any.
How do the reading, exercise, and meditation affect on passion?
Corrections:
1. the reading: reading
affect on passion: affect passion
6-Why the narrator listed the hobby /passion as the last skill to focus ?
Corrections:
This is question No. 11.
Why did the narrator list / why has the narrator listed …
10. What are the fruits of meditation?
The fruits of meditation include a range of physical, mental, and emotional benefits. Regular meditation can lead to reduced stress and anxiety, promoting a sense of calm and relaxation. It enhances focus and concentration, improving productivity and decision-making. Meditation also fosters emotional resilience, helping individuals to manage their emotions more effectively and respond to life’s challenges with greater equanimity.
9. How many books do we need to read so as to overtake 99% of people in a specific field?
The number of books needed to overtake 99% of people in a specific field can vary significantly based on the field’s complexity and the depth of knowledge required. However, a widely cited concept suggests that reading around 50 to 100 well-chosen books on a particular subject can give you a strong understanding and potentially place you ahead of the majority.
8. How can goal time help us to have a productive day?
Allocating specific goal time can significantly enhance productivity by providing clear direction and structure to your day. By setting aside dedicated time for your goals, you prioritize what’s important and avoid getting sidetracked by less critical tasks. This focused approach helps maintain momentum and ensures steady progress toward your objectives.
7. How can reading affect your success in life?
Reading can profoundly impact your success in life by expanding your knowledge, improving your cognitive abilities, and enhancing your communication skills. Through reading, you gain access to a vast array of information, perspectives, and ideas that can inspire creativity and innovation.
6. According to the video, what is best habit could change your life? Why?
Corrections:
what is best habit could change :arrow: what is the best habit that could change …
5. Why isn’t meditation practiced adequately by most of people?
4. What is the narrator’s opinion about the quality of school education?
3. Why do the majority of people these days lead a sedentary lifestyle compared to the past?
2- Mention the four most important tasks you should focus on in your free time.
Maximizing your free time can significantly contribute to personal and professional growth. Here are four important tasks to focus on: learning and development, exercise and physical activity, self-care and relaxation, and building positive relationships.
1. Why do we have a surfeit of free time these days compared to the past?