An English presentation on meditation and its numerous benefits to practice speaking and pronunciation for IELTS and TOEFL given by LELB Society’s members and students. Join LELB Society and give speeches in English for our detailed feedback. English presentation on meditation Watch this video on YouTube. Reading practice on meditation benefits What is Meditation? Meditation…
Mantra meaning in context from the book, 601 Words You Need to Know to Pass Your Exam to practice reading and listening comprehension in context and improve your vocabulary from 601 Words You Need to Know. /ˈmæn.trə/ (noun) Mantra meaning a sacred word or phrase especially in meditation which is supposed to have some special…
Listen to this English webinar on transforming your life attended by LELB Society’s members together with the transcript of the recorded video. LELB Society’s students’ contributions in the form of précis / summary writing, questions, comments, and the like. Watch this YouTube playlist to access our recorded webinars. Watch this video on YouTube. English webinar…
How to Manage Anxiety – English for Psychology with a video to improve listening, selected text for reading practice and illustrated flashcards inside the text Source of image: https://www.calmclinic.com/ Listening practice Watch this video on YouTube. Reading practice What is anxiety? Anxiety involves feelings of worry, fear, and apprehension. Anxiety is typically experienced on cognitive,…
Consciousness and Mindfulness As humans, we have this potential to practice consciousness and alertness in our tasks to reap the numerous benefits attributed to this unique trait. Techniques for Enhancing Consciousness Imagine that you have reached the summit of a mountain, and from that altitude, you are watching or observing the other parts of the…
Meditation Techniques Meditation can revitalize your mind, keep it calm and help you to control your mind, thoughts and life. Alpha waves that are activated during meditation can make your brain become more relaxed. Get into a comfortable place and relax your body. You should not be disturbed at all. Take some deep breaths. Close…
Start your day brilliantly Source: https://chopra.com Author: Melissa Eisler Stay Unplugged from Tech If the first thing you do when you wake up is check your smartphone for messages or work email, you are doing yourself a disservice. You are immediately cultivating a reactive mindset, instead of a proactive one, which will cause you to start your day…
Sleep fast and peacefully Source: https://www.healthline.com Author: Christal Yuen Watch this video on YouTube. This practice is said to even work for people who need to sleep sitting up! The military method Relax your entire face, including the muscles inside your mouth. Drop your shoulders to release the tension and let your hands drop to…
Improve your reading and listening comprehension with selected text and a video podcast together with illustrated flashcards on how to keep your brain sharp Research has shown that there are many ways you can hone your mental sharpness and help your brain stay healthy, no matter what age you are. Doing certain brain exercises to…
Meditation | IELTS – TOEFL Speaking Practice Meditation | IELTS – TOEFL Speaking Practice Relevant Audio / Video File Watch or listen to the following video/audio file in conjunction with the topic being discussed and try to answer the questions about it. Questions about the video/audio file Discuss some of the numerous advantages of practicing…