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English Essay 38: Going on a Diet

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In the new millennium, personal health is becoming more and more problematic. Individuals forget about their own , even if they are engaged in all issues except health matter all around the world. From medical perspectives, standard eating behaviours and regular exercises are the key to achieving health, and it is believed that a strict diet cannot help most people to reach their health-related purposes.
, dieticians believe that a diet by itself is one of the medically salient approaches for those who like to be in shape, but a strict diet may easily disturb the whole body balance and even the secretion of pretty small organs. For instance, after practicing this diet, sensitive organs such as cannot tolerate the lack of vital minerals and vitamins for generating a sufficient amount of blood. This even cause some malignant diseases. Therefore, the body requires some natural and healthy food in all walks of life regularly so that all organs would be in harmony with each other as a healthy body.
A healthy replete with regular exercises and constructive eating habits is a golden indicator to guarantee their health for all life and prevent individuals from becoming ill. Having a rhythmic twenty-minute walk, three times during a week and eating full of fresh vegetables and fruits three to five times are a best policy I have ever learnt from some medical journals. In addition, people can add many other activities to their personal list that they have developed for not losing their attention to their health status when they are preoccupied with daily routines.
, are doing regular physical exercises and eating good food appropriate substitute for going on a strict diet, a tight diet certainly disturbs the balance of the body entirely. 305

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This topic contains 1 reply, has 2 voices, and was last updated by  Sasan 2 days, 20 hours ago.

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  • #40593

    Dr. Hariri

    Would you rather be happy yet slow-witted and unimaginative, or unhappy yet bright and creative? For instance, would you rather live the life of a brilliant yet tortured artist, such as Vincent van Gogh, or that of a happy but carefree soul who is a bit simple-minded?

  • #40672


    I prefer to challenge this question at first and bring up my viewpoint next.
    There are different successful people in the world who reached the apex through different procedures. Although some have faced torture to reach their goals, it does not mean we have to necessarily lose something in our life to climb the ladder of success. Anyway, I suppose the most enjoyable part of life is making progress and relying on your abilities to flourish and thrive. So, I personally go for intelligence and innovation rather than happiness along with naivety. Many people have lived an ordinary life so far and repeating this story can never excite me at all. We need to gain new adventurous experiences and foster our abilities so as to break out of comfort zone.

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