Conversation class on stress with challenging questions for English students to have a discussion
Round Table Activity on Stress
- How can you reduce your anxiety?
- What might happen if you do not control your tensions and worries?
- Is anxiety/worry always negative and destructive?
- Look at the picture on top of this page. Mention the signs of apprehension reflected in the man.
- Discuss some ineffective ways that might overcome your anxiety just for a short period of time.
- What might happen if you do not do anything about your anxiety, worries, anger, etc.?
- Do you know how meditation can help you to control your mind and thoughts?
- What specific hormones are secreted into your blood vessels when you are tensed for a long time?
- It is believed that the function of worry and anxiety in you is like the function of pain in your body in the sense that it forces you to find a remedy for the source of troubles. Do you agree or disagree with this phrase. Please discuss it in more depth.
- Do you know which parts of your brain become more active when you are anxious?
Stress is sometimes a good thing because you have much experience you can learn on but stress can also make someone really unhappy above all when it comes to a point to endure these specific type of stress. To summarise it short stress ist also a really good learning load which isn’t always easy to endure. – Robina Paragraph
Thank you for writing a paragraph on stress.
As you wisely mentioned, a normal amount of stress is a positive stimulus. However, an extreme level of stress could turn out to be counter-productive.
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