Meditation Techniques Meditation can revitalize your mind, keep it calm and help you to control your mind, thoughts and life. Alpha waves that are activated during meditation can make your brain become more relaxed. Get into a comfortable place and relax your body. You should not be disturbed at all. Take some deep breaths. Close…
Depression therapy is not an easy task. When depressed, start managing your time in a light way because uncertainty can cause depression. Feed your brain with nutritious food, such as seafood. When you get depressed, just think about the last thought that you had. It may solve your problem. Expose yourself to sunlight and get…
Consciousness and Mindfulness As humans, we have this potential to practice consciousness and alertness in our tasks to reap the numerous benefits attributed to this unique trait. Techniques for Enhancing Consciousness Imagine that you have reached the summit of a mountain, and from that altitude, you are watching or observing the other parts of the…
Dopamine As a Neurotransmitter Dopamine As a Neurotransmitter This neurotransmitter is called the reward hormone It is a neurotransmitter, that is a chemical released by neurons or nerve cells. It is also called the hormone of desire, novelty and motivation because it regulates the level of interest and novelty in your brain. People suffering from…
What is Amygdala | Success Journals What is Amygdala | Success Journals It means almond in Greek because of its special form. It’s the panic button and it appears in a pair. Also it is called the smoke detector. It is the cause of fight or flight response The location for fear, aggression and emotions…
Video Games | A Listening Practice Course Video Games | A Listening Practice Course Listen to this audio file. Selected Text Source: http://www.raisesmartkid.com/ Computer games are frowned upon by parents as time-wasters, and worse, some education experts think that these games corrupt the brain. Playing violent computer games are easily blamed by the media and…
Delusion | A Listening Practice Course Delusion | A Listening Practice Course Questions about the Listening Track What is the most complex structure ever found? Have you ever had hallucinations? Could you explain about it? What largely causes schizophrenia? Which group of people are more likely to suffer from hallucination? What does your brain feed…
Acupuncture | A Presentation in English Acupuncture | A Presentation in English Watch this video on YouTube. LELB Lecturer: Sasan Questions about the Presentation: What is needle therapy used for? In which country is it really common? What is placebo effect? Which group of people need this treatment more than others? Explain about the procedure…
Mental Gender Differences – English Conversation Class Mental Gender Differences – An English Conversation Class What are the most noticeable mental gender differences between men and women? Do you think that stamina or physical power is the only criterion to be taken into account? At which tasks are women better than men? Do you think…
Mental Differences between Men and Women – IELTS Speaking Practice Mental Differences between Men and Women – IELTS Speaking Practice (Session 86) Questions about mental gender differences How differently do men and women process information? How distinct are the structures of men and women’s brains? What are women’s brains driven by? Why can women remember…