English class on Discord English class on Discord on meditation benefits Watch the video podcast of this English class on Discord. Watch this video on YouTube. Join our free IELTS class on Discord by joining our Discord server. English Class on Discord on Meditation Benefits There are thousands of studies that have shown mindfulness meditation…
Music IELTS Listening Reading Practice Music IELTS Listening Reading Practice IELTS Reading Practice Source: https://www.hopkinsmedicine.org/health/healthy_aging/healthy_mind/keep-your-brain-young-with-music Author: Keep Your Brain Young with Music Music can be medicine for your mind, with benefits from memory improvement to stress relief. Learn what Johns Hopkins experts are discovering—and how you can put it to use. If you want to firm up…