Stress Management | An IELTS Essay Sample
Stress Management | An IELTS Essay Sample
Topic
Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?
The Essay Written by LELB Students
To see the evaluated version of this essay, click here.
These days, life is so stressful and challenging which has negative consequences. This essay is dealing with the causes and effects of this phenomenon.
Many points could clarify the the reasons behind the stressful lifestyle. Firs of all, nowadays, the population has grown considerably and everybody is willing to have a perfect situation. As a result there is a rat race competition among individuals which leads to a stressful life. Moreover, today, people are more perfectionist and they want to have access to the best technology and welfare. So, they have to be preoccupied with lots of activities. Consequently, people are more stressed compared to the past.
Turning to the solutions for cutting the amount of stress, a perfect management system in a society could help people handle their activities properly. For instance, in under developed countries, people are more stressed. Furthermore, discipline is another factor which could put a damper on the level of peoples’ stress.