English Presentation Comfort Zone
LELB Lecturer: Mojgan
Handout Provided by the Lecturer
- How is comfort zone defined according to Merriam-Webster dictionary?
- What will happen if you step out of your comfort zone?
- How did Yuri Gagarin get out of his comfort level?
- What physiological and neurological changes happen in your body when you challenge yourself to step out of your comfort zone?
- How can a normal level of stress help us to fulfill our objectives in life?
- Mention some techniques that the lecturer said to step out of her comfort zone.
- How can you explain the principle of Mind over Matter?
- What is the exact definition of self-discipline?
- How are the two psychological constructs of self-discipline and comfort zone interrelated?
