No I haven’t yet thought of setting a new year’s resolutions for 2023,
I think writing your goals on a paper makes you more clear that what do you really want to achieve in the following year and what kind of person do you want to become.
I think the best way to write the good new year’s resolutions is to write small habits too.
The small habits that can change you in a good way in a long term. I make sure that you will be dedicated to this habits.
And about the video I found his speech helpful, specially when he said that the process is more important that the goal and the person that you will become by doing those beneficial habits.
