Siesta 601 Words You Need to Know

Siesta 601 Words You Need to Know /siˈes.tə/ (noun) Definition a nap, rest or short sleep taken after lunch, forty winks, repose, catnap, dognap, snooze, afternoon rest Example In general, the best time to power nap is right after lunch. Often referred to as a siesta, a post-lunch nap takes advantage of your body's natural sleep/wake cycle, which is typically in a sleep phase around 1 pm. Source: https://www.spine-health.com/