Mindfulness | A Listening Practice Course

Mindfulness | A Listening Practice Course

Mindfulness | A Listening Practice Course

Listen to this audio file.

Questions about the Listening Track

  1. What is the serviceable definition of becoming mindful in life?
  2. How differently do you react if you happen to become mindful?
  3. How can you become more mindful?
  4. What type of paradigm shift has occurred in response to doing physical exercise between the present and the past time?
  5. Why is this state of mind a superpower?
  6. Apart from meditation, how can you become a more mindful person?
  7. Is there any correlation between your attitude in life and the prospect of becoming mindful?

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